Wim Hof, better known as "The Iceman," has defied all logic and science in proving that anyone can perform superhuman feats.
21 Jun 2016

Iceman Wim Hof: How You, Too, Can Become SuperHuman

Greetings, SuperFriends! Today, we have a very special guest, and someone many of you have requested. It’s not everyday that we have someone on the show that exhibits actual “superhuman” skills in the traditional sense of the word, but that’s exactly what our guest today has been able to prove.

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Alli Worthington is an expert in productivity, motivation, and finding your life's purpose.
14 Jun 2016

We Talk Productivity, Purpose, & Fear w/ Alli Worthington

Greetings, SuperFriends, and welcome to today’s show. Today we are joined by Alli Worthington, the author of the book Breaking Busy: How to Find Peace & Purpose in a World of Crazy. She’s also the founder of BlissDom, the world’s largest international women’s business conference, the cofounder of the BlissFul

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2X USA Memory Champion Ron White recites the names & ranks of 2,300 fallen soldiers.
07 Jun 2016

Mastering Your Long Term Memory w/ Ron White, 2X USA Champion

Greetings, SuperFriends, and welcome to today’s show. My guest today is Ronnie White, one of the top memory experts in the world. He’s a two-time national memory champion, having won the USA competition in both 2009 and 2010. He also held the record for the fastest memorization of a deck

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Joe "Di" Distefano is the director of Spartan Race, the world's toughest obstacle races (not pictured above).
31 May 2016

How to Develop Tenacity & Unbreakable Willpower w/ Spartan’s Joe “Di” Distefano

Greetings, SuperFriends! Today, we are joined by the Director of Sport Initiatives at Spartan Race, Joe DiStefano, aka “Joe DI.” If you haven’t heard of Spartan, they’re a company that has started a movement all across the world, hosting events, training seminars, and all-out, extreme obstacle races that push people

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Linda Levine is an accomplished University lecturer, motivational speaker, coach, and Jonathan's first mentor.
25 May 2016

Creating a Meaningful Life & Excelling in Multiple Industries w/ My Mentor, Linda Levine

Greetings, SuperFriends! Today, I have an especially exciting treat for you guys. That’s because today’s guest is a motivational speaker, university professor, life coach, and clown, who, believe it or not, has been my personal mentor and role model since I was just 4 years old. Through her work at

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Memory Grandmaster Mark Channon shares how mnemonics and memory techniques have influenced his life.
18 May 2016

Memory Grandmaster Mark Channon on Applying Mnemonics to Your Life

Greetings, SuperFriends! Today, we have a very special treat for you. For the second time in the history of this show, we are graced by the presence of a certified Grandmaster of Memory – Mark Channon. In fact, he was one of the first people in the world to earn

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Bestselling author Karan Bajaj tells us about his transformational 1-year meditation sabbatical to find spiritual meaning and inner peace.
10 May 2016

Lessons From A 1 Year Meditation Sabbatical w/ Karan Bajaj

Greetings, SuperFriends! My guest today is Indian-American author Karan Bajaj, who is known for the 3 bestselling novels he has written. However, that’s not why he’s joining us today. In fact, Karan is here to tell us about the incredible journey he embarked on a few years ago, after attaining

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Alexander Heyne is the man behind two popular lifestyle blogs, and an expert in habits and weight loss.
03 May 2016

Habit Mastery, Weight Loss, & the Secrets of Success w/ Alexander Heyne

Greetings, SuperFriends! I’m joined today by Alex Heyne, the founder of Modern Health Monk and author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits. Given my recent interest and deep dive into the world of habits, I was really excited to

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Jessica Richman is the CEO of uBiome, a company pioneering the way in at-home micro biome testing.
27 Apr 2016

How The Micro Biome Regulates Health: Jessica Richman of uBiome

Greetings, SuperFriends! Today, we have a special treat for you. We’re going to talk about poop! Just kidding. But actually, not really. That’s because we have Jessica Richman, the Founder and CEO of a company called uBiome, with us, to discuss the rapidly growing field of the “micro biome.” You

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After over 20 years as a nurse, Trina Felber decided that something had to change in the way we treat our skin.
19 Apr 2016

How to Care for Your Body’s Largest Organ w/ Trina Felber

Greetings, SuperFriends! Today’s guest has, as many guests do, a pretty unusual story. Trina Felber started her career by spending 22 years as a nurse – starting out in a Burn Intensive Care Unit. Her experience in that world caused her to understand the vital role of our body’s largest organ

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