Ruari Fairbairns runs OneYearNoBeer, an organization that has helped tens of thousands of people quit alcohol.
11 Jul 2017

Could Giving Up Alcohol Make You “SuperHuman?” w/ Ruari Fairbairns

Greetings, SuperFriends, and welcome to this week’s episode of the Becoming Superhuman Podcast! This week is a special episode for a couple different reasons. For one, we are continuing my format of coming a little bit less prepared to the interviews and just seeing where it takes me, and I

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Real-world SuperLearner David Heinemeier Hansson is the creator of Ruby on Rails, Founder & CTO of Basecamp, author of 3 books... plus an accomplished Le Mans Driver.
13 Sep 2016

David Heinemeier Hansson: An Interview With A Real-World SuperLearner

Greetings, SuperFriends! Today we are joined by a real-life superhuman – a man who has risen to prominence in not just one, but two extremely competitive arenas. David Heinemeier Hansson, better known as “DHH,” is a software developer, entrepreneur, and race-car driver from Denmark. He’s most known for his company, Basecamp,

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Neil Pasricha is an author, blogger, and former Walmart executive with an expertise in all things happiness.
12 Jul 2016

Cracking The Happiness Equation w/ Neil Pasricha, Blogger & Author Extraordinaire

Greetings, SuperFriends! In this episode, we are joined by a highly esteemed author and public speaker, a Harvard MBA and formal Walmart executive, who’s book, entitled “The Book of Awesome,” has been a New York Times Bestseller for 5 years straight. His popular TED talk has garnered millions of views,

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Alli Worthington is an expert in productivity, motivation, and finding your life's purpose.
14 Jun 2016

We Talk Productivity, Purpose, & Fear w/ Alli Worthington

Greetings, SuperFriends, and welcome to today’s show. Today we are joined by Alli Worthington, the author of the book Breaking Busy: How to Find Peace & Purpose in a World of Crazy. She’s also the founder of BlissDom, the world’s largest international women’s business conference, the cofounder of the BlissFul

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Linda Levine is an accomplished University lecturer, motivational speaker, coach, and Jonathan's first mentor.
25 May 2016

Creating a Meaningful Life & Excelling in Multiple Industries w/ My Mentor, Linda Levine

Greetings, SuperFriends! Today, I have an especially exciting treat for you guys. That’s because today’s guest is a motivational speaker, university professor, life coach, and clown, who, believe it or not, has been my personal mentor and role model since I was just 4 years old. Through her work at

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Memory Grandmaster Mark Channon shares how mnemonics and memory techniques have influenced his life.
18 May 2016

Memory Grandmaster Mark Channon on Applying Mnemonics to Your Life

Greetings, SuperFriends! Today, we have a very special treat for you. For the second time in the history of this show, we are graced by the presence of a certified Grandmaster of Memory – Mark Channon. In fact, he was one of the first people in the world to earn

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Alexander Heyne is the man behind two popular lifestyle blogs, and an expert in habits and weight loss.
03 May 2016

Habit Mastery, Weight Loss, & the Secrets of Success w/ Alexander Heyne

Greetings, SuperFriends! I’m joined today by Alex Heyne, the founder of Modern Health Monk and author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits. Given my recent interest and deep dive into the world of habits, I was really excited to

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Nick Littlehales is the sleep coach teaching the world's most elite athletes how to improve sleep.
29 Sep 2015

How to Supercharge Your Sleep with Nick Littlehales, Sleep Coach to the World’s Best Athletes

Greetings, superfriends! In our previous episode with Dr. Kirk Parsley, we talked a lot about sleep and it’s absolutely pivotal role in performance. You guys were really good about sending us feedback, saying that you loved the topic, and asking that we give you even more practical tips on how

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Gretchen Rubin: Happiness Expert, Habit Guru, and quite possibly SuperWoman
14 Jul 2015

Gretchen Rubin on Discovering the Secrets to Happiness, Knowing Yourself, and Hacking Habits

Greetings, SuperFriends, and welcome to this week’s show. We have a very special treat for you this week! My guest today is, as the New York Times described her, “The queen of the self-help memoir,” and a leading authority on happiness and satisfaction. From topping the New York Times bestseller’s

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Rory Vaden - Self Discipline Strategist
30 Jun 2015

Rory Vaden on Self Discipline, Procrastination, and Multiplying Your Time

In a lot of past episodes, we’ve talked about how habits are probably the most important element of self improvement and sustained personal growth. Unfortunately, a lot of the force behind habits requires near superhuman self discipline. Fortunately, today, we’ve managed to get THE expert on self discipline on the

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